You're In The Right Place

I've been there too...

About Jo

My name is Jo,

I'm a Registered Dietitian and I'm here to help you stop binge eating

I get it.

Food dictates your every move. You have a wonderful life, but you can’t be present in it because of constant worries about food, calories, weight and binge eating. Please know you don’t have to live this way forever.
With my compassionate attitude and evidence-based strategies for healing, I can help you finally break free and reclaim a life that is in line with your values.

Together, we can
smash your binge eating.

My Professional Ethos

Respectful &
Non-Judgmental

I understand this is not an easy problem to open up about. Binge eating brings so much shame, guilt, and isolation.
I strive to make every session a safe space for you to openly share your struggles & lived experiences.

Highly credentialed
& registered

RDs are the gold standard for nutrition information. I strongly believe in accountability, that’s why I maintain several registrations & licenses as a RD. 

Inspiring you
to be the expert

YOU are the focus of our work together. 

I’m an expert in binge eating, but you are the expert of yourself and your body.  

I will guide you towards binge eating recovery, but you will never ‘have to’ do anything that doesn’t sit well with YOU. 

Relatable

My mission is to make the world a better place by smashing the taboo of binge eating. I’ve struggled with binge eating in the past, which makes me better able to help you in your healing journey.

About Me

Aside from all my qualifications and professional experience, I have a history of binge eating and a chaotic relationship with food.

Unfortunately for me, binge eating was even more of a taboo back then than it is now.

You can imagine the shame I felt.

I was supposed to be the expert in how to eat, yet there was a time when I was binge eating every day.

Because no one was talking openly about binge eating back then, recovering from binge eating took a lot longer than I had hoped.

Fortunately for you, this personal experience means I can empathize with your struggles in a way that other professionals simply cannot.

I have consolidated everything that I have learned about binge eating since then, to help you get to a place of recovery and claim your life back from binge eating, as soon as possible.

How I Can Help You

My

Expert-Guided, Self-Paced

Binge Eating Recovery Program

Relevant Training & Awards