Contact Me - Binge Eating Dietitian

Contact Me

Please e-mail drjoannemoscalu@gmail.com

binge.eating.dietitian

Struggling with 8-10pm binges? You don't need more willpower.
Book in with me ⏬

Which one did you need to hear today? Save this f

Which one did you need to hear today?

Save this for when you need it the most.

Yours sincerely your voice-of-reason, friendly dietitian x

You have lived your whole life hating your body, t

You have lived your whole life hating your body, through no fault of yours.

But it doesn't have to be that.

Is now the time for a change towards trusting your body, hunger and fullness?

Follow me @binge.eating.dietitian and I'll show you how 💚

And if your life feels a little… flat. Same rout

And if your life feels a little… flat. Same routines, same responsibilities, same evenings, very little that feels like it's just for you - of course a bar of chocolate can become incredibly appealing.

That doesn't mean you're “addicted to food”.

And it doesn't mean you need to find more willpower.

It might be worth getting curious about what the binge is doing for you.

What does it help you escape from?

What are you getting from food that you're not getting enough of elsewhere?

Because sometimes the answer isn't simply to take food away.

Sometimes it's about building a life with more pleasure, connection, novelty, rest, excitement and things to look forward to.

🔽

And if you're tired of trying to control your eating and want to understand what's actually driving your bingeing, that's exactly what I help people with.

I offer 90-minute Clarity Consultations where we look at your pattern of binge eating, what's maintaining it, and what might need to change.

DM me “CLARITY” if you'd like to find out more.

Follow on Instagram