Contact Me - Binge Eating Dietitian

Contact Me

Please e-mail jo@antidietanswers.com

binge.eating.dietitian

Unlearn your food rules and find normal eating again, without restriction.
Book in with me ⏬

Bodyslims is a commercial diet program. There is

Bodyslims is a commercial diet program.

There is no studies or evidence to prove it's successful for long term weight loss.

Your GP should NOT be telling you about Bodyslims.

And if they do, they have to share the potential harms associated with it.

1200kcal for 10 weeks is likely to lead to MORE food obsession and weight regain.

You're trapped in this cycle and you believe it's

You're trapped in this cycle and you believe it's all your fault.

It's not.

✅ You are binge eating as a response to the mental and physical restriction of food.

❌ But when you allow yourself to eat with freedom, you binge too, so then you just beat yourself up again.

I wish breaking this cycle was easy. It's not. But it's absolutely doable. We have to take it one step at a time and be prepared for some bumps on the way.

I promise you, it will be worth it.

Long story short.... My 3 examiners have had the m

Long story short.... My 3 examiners have had the manuscript since May 9th and my thesis defense is coming up soon.... 😊

I got to choose on of the examiners myself. It's a dietitian who I have a ton of respect for and who I looked up to when I was beginning my own private practice/Insta journey.

Can't believe right now they have read and marked our story about the lived experience of binge eating in Ireland.

My thesis defence will be online, can take up to 3hrs and they will tell me at the end if I get the Dr. 😍

So yes, stay tuned for more... 😊

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