by Jo Moscalu | Jan 3, 2025 | Stop Binge Eating
Happy New Year! January is a time when diet-culture is at an all time HIGH, and you feel the pressure to start a new plan, diet or regime that’s going to help you stop binge eating, once and for all!However, remember, binge eating IS an eating disorder behaviour...
by Jo Moscalu | Dec 21, 2024 | Stop Binge Eating
What actually is a binge? Do I binge eat? Do I have binge eating disorder? Do I just overeat? Do I just really enjoy food and I do actually have a problem with food?All these questions are going through your mind right now. In this post, I will help to clear it up.The...
by Jo Moscalu | Dec 20, 2024 | Stop Binge Eating
By now, you were probably certain that your binge eating would be under control. You’ve listened to all the podcasts, watched every YouTube video, and devoured countless audiobooks about binge eating recovery.And yet, here you are, entering another year still...
Binge Eating Dietitian Podcast
